POSING with roxy

Posing Coaching Services are now available for NPC Bikini and Wellness divisions.

I provide both virtual and in person posing coaching. Weekdays location for IN PERSON will be in East Lansing. Weekend location for IN PERSON will be in Detroit/Allen Park. Virtual posing sessions will be via WhatsApp or FaceTime.

Please choose from the options below.

If you have any questions, email roxy@roxythunderfitness.com


POSING CLIENT TESTIMONIALS

 

“I really enjoyed myself attending the posing clinic. Great group, support and atmosphere. 😌 Well worth it! I love Roxy’s hands on, personal & fun approach.

If you’re looking to start your journey into posing & preparation, you should definitely check her out. It’s a great way to get a feel of what to expect on the big stage. (What shows look for, build confidence in your routine, also build confidence mentally). I also had a chance to meet women in my same division. It’s always nice to meet like minded people to have another source of inspiration and support.”

- Kquaisha S.

 

 

“I felt surprisingly more confident after working with Roxy. I went into it thinking I would get super harsh criticism which I was okay with. I left getting constructive and tangible tips to work on. Roxy absolutely lived up to my expectations. I would tell a friend if you want someone who is personable, relatable and knowledgeable this is your girl!”

- CG

 

upcoming events

 
 
 
 

past events

 
John Simmons Preparation and Posing Clinic Ms. Olympia Andrea Shaw
 
 

It’s that time again! Ms Olympia, Andrea Shaw will be back on April 28th along with Roxy Francisco, John Simmons, Vince Strange, Kelli Brumbaugh for a star studded Bodybuilding Posing & Preparation Clinic.

If your looking to refine your stage presence for the 2024 Bodybuilding season, look no further. Learn from some of the best in the business.

All divisions will be accepted: Mens & Women’s Bodybuilding / Men’s Physique / Women’s Physique / Men’s Classic Physique / Women’s Figure / Women’s Wellness / Women’s Bikini.

Refine your stage presence while meeting and greeting some of the best Professional Bodybuilders in Michigan!

🔴 April 28th from 12pm - 2pm

🟢💲40 CASH ONLY PER/PERSON

🔵 Includes 1 Day Pass to workout at the gym post clinic

*NO PRE REGISTRATION NECESSARY*

Coop's Iron Works

🔥One of a kind 27,000 sq/ft fitness facility
💪🏻Cross Training, Bodybuilding, Weight Training, Sports Specific Training, Boxing + More!

3081 Bay Plaza Dr, Saginaw, MI 48604

https://coopsiron.com/

 

 
 

IFBB Pro Bikini and 3x Olympian Lucia Malavaze from Brazil and NPC Wellness National Competitor Roxy Francisco will be hosting a Bikini and Wellness Posing Clinic offering one on one posing sessions as well as a group class.

We will be bringing our expertise, posing training, and stage presence advice to get you ready for your competition! 

The event will also have a Q&A for seasoned athletes, first time novice competitors, as well as those who are considering competing soon.

Please email me for tickets at roxy@roxythunderfitness.com or purchase using the Venmo QR below.

Limited spots available to ensure we give you the attention you need. We will open with a posing group class then breakout into a 20 minute long one on one sessions for each of the attendees to focus on individual posing.

Date: February 4, 2023 Saturday

Time: 11am

Location: Powerhouse Gym East Lansing Michigan

Tickets: $50

*Tickets are non-refundable. First come, first serve basis. We will message you to confirm we received your payment.