My body is much stronger. I feel a big difference in my lower body and my arms have shaped up so much! I can do moves/exercises I did not think I could!
Mostly, the best part, to be honest, less pain. I didn’t realize how much I was in until I wasn’t. And I am so thankful for this!
Start now, don’t wait.
Roxy is high energy in the most amazing way-you’ll absolutely love her! Roxy will listen to what your goals are and work closely with you to reach them. She will never make you feel bad if you take longer to get there. Roxy always checks in with you during your training and really listens to you. She makes sure you are not pushing yourself too hard or not pushing enough. She helps you in the most positive way.
Roxy helps you with your confidence, she talks to you in a way that helps you see yourself in a more positive light. You always feel so uplifted after your time spent with her.
I've have always struggled with confidence and wear clothes that cover my body more. I have purchased more fitted workout attire to wear. We are always our worst critics!
Roxy is amazing! Since training with Roxy I am not afraid to go heavier in weight. I always thought I had to stick around 12-15 reps because I didn't want to get too muscular. Now I am not afraid of going up in weight and also trying new exercise variations that make me step out of my comfort zone!
Roxy is a gem of a person and will definitely get you where you want to be! You have to put the work in too though 🙂
Since I started training with Roxy in April 2021, I have managed to lose 45 pounds and counting. I went from 245 pounds in April to 197 pounds as of this November. I have been able to lift more weight than ever before, and I no longer feel as self conscious about my body. My form for certain exercises has also improved drastically.
I feel more confident in not just my body, but in my determination and resolve. Since I’ve started my fitness journey, I feel as if I can take on any problem head on. I don’t look at problems as things I should avoid anymore, but as obstacles I can overcome.
Roxy has changed my life in many ways! My confidence in how I look and feel in clothing has gone up. I’m able to wear clothing that I wouldn’t wear before starting the program. I felt fantastic in a swim suit on a recent beach trip. I look at older photos and I look like a different person. I’m more disciplined in eating habits now. I’ve never had a problem getting to the gym and working out, but with the work that I put in with Roxy’s guidance, I’m able to flex and you can see muscle now after fat loss.