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Lifestyle Coaching designed to transform your body and mindset.
If you are serious about results and want to level up with your health and fitness goals while living life to your full potential, let me help you achieve it!
Custom daily training program designed with YOUR goals in mind from weight loss, muscle building, sport conditioning, etc.
Gym and At Home Training available.
Customized nutrition and meal plan guidance to fit your lifestyle and goals.
Supplement protocol included
Weekly check ins via email, WhatsApp and Facetime.
Daily communication and accountability included.
Roxy Thunder Fitness offers expert personal training and online coaching services designed to help individuals of all fitness levels achieve their health and wellness goals. Whether you're looking to lose weight, build muscle, improve athletic performance, or enhance overall well-being, our tailored programs are crafted to meet your unique needs and lifestyle.
Roxy Francisco is a certified personal trainer that brings years of experience, combining personalized workout plans with nutritional guidance and ongoing support to ensure clients stay motivated and on track. I provide one-on-one sessions in a private, supportive environment, as well as the flexibility of online coaching for those seeking convenience and the ability to train from anywhere.
Through virtual check-ins, video sessions, and customized fitness plans, I ensure that you receive the attention and expertise you deserve, no matter where you're located. My approach focuses on sustainable results, injury prevention, and building long-term habits that enhance both physical fitness and mental resilience.
At Roxy Thunder Fitness, I am dedicated to empowering individuals to reach their full potential by offering expert guidance, continuous motivation, and a commitment to your personal growth. Whether in person or online, my services are designed to fit into your busy life and help you achieve your desired results in the most effective way possible.
Core Services:
One-on-one personal training (in-person)
Online coaching (remote training and consultations)
Customized workout and nutrition plans
Goal setting and progress tracking
Accountability and ongoing support
Flexible plans to suit any schedule or fitness level
